Welcome to Reverse Brain Age! I am Dr Mark and I am in my 40s. As someone who works with patients in their 60s and 70s, I am reminded all the time that I cannot descend into that!

Reverse Brain Age is about how I implement ways to remain brain fit in my life and keep dementia at bay!

Reverse Brain Age

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I am doing something about my brain health. Brain degeneration begins in your 40s and shows up in your 60s and 70s.

Don’t let age take a toll on your brain health.

I did the research so you don’t have to!

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